Here are some useful links for your running and triathlon training:
Running Skirts - Ladies - Looking for a more modest way to run comfortably? Get high-quality performance skirts here.
www.derekkite.com Derek Kite - a 2-time Olympic Trial Competitor in the Triathlon - endorses the PaceWheel.
www.eti-kite.com Home of Derek Kite's Coaching Web-site
www.runningDVDs.com Get your copy of
Building A Better Runner: Building from the Ground Up featuring over 100 exercises from KSU Coach Mike Smith and CU Coach Jay Johnson.